Fitness Program

Star Inc. has a Fully Equipped Gym with a full line of select rise and cardio equipment, free weights and weight machines.  The program has been very successful in helping people of all ages and abilities achieve their fitness goals.

An Initial Fitness Evaluation can be performed by a Strength and Conditioning Specialist, Athletic Trainer, Physical Therapist, Certified Exercise Instructor or Personal Trainer!

	Flexibility
	Blood Pressure
	Body Composition Analysis
	Heart Rate
	Oxygen Saturation
	Strength and Endurance Assessment

We also offer a wide variety of Aerobics Classes in our Aerobics Studio, such as:

[ Fitness Program Membership Fees ]  [ Aerobics Calendar ]

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